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Mental Health


If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.

If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:

Phone or go to your local doctor, Go to the Accident & Emergency department of the nearest hospital, Call 999


The Samaritans
www.samaritans.ie
Tel: 116 123
Text: 087 2 60 90 90
Email: [email protected]

Aware (Depression & Bi-Polar Disorder)
www.aware.ie
Tel: 1800 80 48 48
Email: [email protected]

Pieta House (Suicide & Self-harm)
www.pieta.ie
Tel: 01 623 5606

National Suicide Helpline (Pieta House)
www.pieta.ie
Tel: 1800 247 247

Grow (Mental Health support and Recovery)
www.grow.ie
Tel: 1890 474 474

Bodywhys (Eating Disorders Associations of Ireland)
www.bodywhys.ie
1890 200 444

Irish Advocacy Network (Peer advocacy in mental health)
www.irishadvocacynetwork.com
Tel: 01 872 8684

IACP (Counselling & Psychotherapy)
www.iacp.ie
Tel: 01 230 3536

Irish Council for Psychotherapy (Counselling & Psychotherapy)
www.psychotherapycouncil.ie
Tel: 01 905 8698

Shine (Supporting people effected by mental ill health)
www.shine.ie

Childline
www.childline.ie
Tel: 1800 66 66 66
One to one chat – 10am-4am
Text BULLY or TALK or HELP to 50101 from 10am to 4am